Online consultation
Discuss your symptoms, movement limitations, daily demands and goals, then complete a guided movement assessment.
Online physiotherapy services
Online physiotherapy for the way you need to move.
Start with an online assessment, understand what may be driving the problem and follow a guided plan that fits your condition, goals and daily life.
Choose your concern
Specialised support, one clear process.
Each service begins with assessment. Online care may not suit every presentation; if an in-person examination is more appropriate, that will be explained.
Back pain
Assessment and progressive exercise for recurring, activity-related or posture-sensitive back symptoms.
Neck pain & posture
Guidance for neck discomfort, desk-related symptoms, mobility limitations and confidence with everyday movement.
Knee rehabilitation
Progressive mobility, strength and movement work for knee pain and return to daily or sporting activity.
ACL rehabilitation
Structured guidance through strength, control, function and return-to-activity milestones before or after reconstruction.
Mobility & conditioning
A full-body plan to improve movement options, foundational strength, capacity and consistency.