1. Book
Share your concern and select an available appointment. The website automatically displays clinic availability in your local timezone.
You only need a phone or laptop, enough room to move safely and a stable connection. PhysioBeats guides the rest.

Share your concern and select an available appointment. The website automatically displays clinic availability in your local timezone.
Discuss symptoms, health history, goals and daily demands, then complete safe guided movements that help clarify the problem.
Receive exercises, practical advice and progression targets matched to your ability, environment and priorities.
Follow-up consultations review response, refine technique and adjust the plan as capacity and confidence improve.
Wear something that allows the relevant area to move freely.
Clear a small area and keep a stable chair or wall nearby if needed.
Bring previous reports and write down anything you want to understand.